"Life or Wellness Coaches ask the questions that help an individual find the solutions they are looking for in specific areas of their life. We are sounding boards for self-discovery and help you connect your head with your heart in a way that transforms your dreams and visions into action for your life."

"A consultant is an experienced individual that is trained to analyse and advise a client in order to help the client make the best possible choices. My role here is to give an individual the best possible instruction on how to use the tools from our coaching sessions."

"Mentoring is most often defined as a professional relationship in which an experienced person (the mentor) assists another in developing specific skills and knowledge that will enhance their professional and/or personal growth. The term itself means a 'wise or trusted counsellor'."

"Mentoring is most often defined as a professional relationship in which an experienced person (the mentor) assists another in developing specific skills and knowledge that will enhance their professional and/or personal growth. The term itself means a 'wise or trusted counsellor'."